If you are a mom like me, finding that balance between taking care of the household, kids, pets and husband, that you always forget to take care of the most important person, you. Now you are probably saying, no, the most important person is my kids. Which I do understand but you are still important. Especially to your family.
Which brings me to my next point, you need a break. An hr break, where you do you. It can be before your kids get up in the morning. Example: have coffee, get ready, joy getting your makeup on and don’t have to rush. It can be when your kids are asleep. Example: soaking in a bathtub with a glass of wine or beer.
I know what you are saying, I don’t have time, my schedule is too busy or I’m too tired but trust me you can and will find that time. You need that time because your body and mind needs it. You need to take an hr to unwind and do something for you to relax from the busy day you had. Believe me, you will thank me and your husband and kids will be happy that you took time to take care of you.
You are probably wondering why is it so important?
It’s so important because all that stress builds up in your body, causing tension in your body and your brain is going a mile a minute. Which will make it harder to fall asleep.
When you do something you love and make you feel relaxed and let go. All that stress from the day, leaves your body making your body relax and your mind happy. A happy mommy, makes everyone happy. It’s makes you feel like you can conquer the world and you will have a better sleep.
Moms definitely deserve a me break because it hard raising kids, plus everything else.
Well that all for now.
Talk to you later 🙂 picture of me having a Mani / pedi 🙂